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Kylie Zeal’s Blog

Are your created meanings making you miserable?

Are your created meanings making you miserable?

As human beings, we attached meaning to everything – and not always in helpful or effective ways. Take Carla for example. She was scheduled with an eye specialist six weeks in advance. Eager to be free of wearing glasses, she felt frustrated when, a week before her...

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Do you already wish you’d let yourself be happier?

Do you already wish you’d let yourself be happier?

Courage is faith. It is your willingness to keep moving forward and taking on life, even when the outcome is uncertain. And the outcome is always uncertain. This is why is list courage as the final freedom element in my book, Seven Freedom Elements – because no matter...

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Any idiot call fall in love

Any idiot call fall in love

Have you ever kicked your toe on one of the legs of your bed?  I once did so severely I limped for two days. Falling in love is like that. By that I mean, falling in love is something that happens to you, and it can sometimes leave you limping, i.e. not quite...

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The key to happiness is something you already own

The key to happiness is something you already own

There’s a voice in your mind that always has an opinion. It’s always got something to say about what you’re doing, what you did or what you should be doing.  It has opinions about others and what they should be doing. It’s always there; chattering away. The voice is...

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Ever felt like a fraud?

Ever felt like a fraud?

Ever felt like a fraud?  Maybe you’ve done something at work and wondered in disbelief how you manage to pull it off.  Maybe you think people overestimate your abilities.  Maybe you simply feel that the majority of people around you know more than you do.  Maybe most...

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You are the creator of meanings and miracles

You are the creator of meanings and miracles

You are the creator of meaning. This means you have the power to choose how you perceive and experience everything in your life. You choose how you experience people, regardless of what they do. You choose your perspective on an event. It’s all within your power. Many...

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Eight signs of healthy high self-worth

Eight signs of healthy high self-worth

Signs you have healthy, high self-worth: You take care of yourself. When you believe you’re valuable, you look after yourself. You maintain the standards you hold for yourself and the boundaries you hold others to because it is ultimately more important for you to...

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